I’ve decided this year to forget about New Years resolutions. Instead I’m going to set myself some challenges and goals. I’m going to divide then into personal, body, mental, career/business, short, medium and longterm. The following are some examples of the things I have been thinking about. I’m going to listen to …
Monthly Archives: December 2018
Advance planning is required to ease/prevent a hangover. Items required- H20, milk thistle, ability to nap the next day, Crisps, dioralyte, paracetamol. If you wake up with a dry mouth you need to have water next to the bed ready to go. Drink LOADS of water before you go to bed. Could drink dioraltye(rehydration solution) …